Here is the interesting part about life in all its contradictions. Many parts of life are binary, black and white, yes or no. And so many others are a pyroclastic cloud, exploding with volcanic matter, gas, smoke at rates where no one can see anything to interpret and make a solid “universal” truth.
With two of our founders being in fitness for over 15 years each, we've had the opportunity to try out a lot of fitness classes around the country and online. Here are some of our favourites!