Why do we need a healthy gut? What are the main culprits in poor gut health, microbiome imbalances, and inflammation and what can you do about it? Learn more.Continue reading
It should be easy to consume 2.5-10g of collagen powder per day, but for most, it's not. Why is this, what are the main ‘problems’?Continue reading
Ok, so the title might sound like clickbait but it comes from real data. What if I told you that you could lose 55% more body fat with one simple strategy? And it isn’t painful, restrictive, or involving any crazy eating habits. In fact, all you’d have to do is sleep for a minimum of 8 hours, every single night.Continue reading
Taking a Collagen Supplement is becoming increasingly popular. So, how do you choose the right one for you? Here’s our guide.